fasting 42

42 Fast

42 is designed to help you to overcome The 7 Deadly Sins of Pride, Lust, Gluttony, Laziness, Greed, Envy and Anger. 42 is the only program of its type that encompasses the total person. When you finish, you will be a new person, a better person, a happier person, and a more powerful and fulfilled person.  While the 40 Day Miracle is 40 days the Fast is for 42.

42 consists of three parts: Spiritual Disciplines, Dietary and Exercise.  

Excercise daily 

Day 1 – 21 (Week 1-3):Steamed, raw foods and juices

Day 22 – 28 (Week 4) Raw foods and juices
Day 29 – 35 (Week 5) Water fast OR raw foods or juices
Day 36 – 42 (Week 6) Raw foods and juice